Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: v_dZGd0FpSagWVc
By guest
Generated on 2025-04-19 17:48:55

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Scottish Scones
1 serving = 60.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Shake: Frozen Peach
1 serving = 86.0 g
Energy: 98.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 8.0 g

Let's cook it!