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Meal plan


ID: o4bjBLKkOo-YZVI
By guest
Generated on 2025-07-01 20:05:46

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Honey Milk Balls
1 serving = 83.0 g
Energy: 237.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 20.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Apple Cranberry Streusel
1 serving = 84.0 g
Energy: 317.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 51.0 g

Let's cook it!