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Meal plan

ID: CJ34ANm46eO3u_E

By guest

Generated on 2025-03-18 18:09:19

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Zucchini Cobbler

1 serving = 81.0 g

Energy: 86.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Strawberry Muesli

1 serving = 72.0 g

Energy: 229.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!