Here is your personalized meal plan!
Meal plan
ID: EdwKyYb7eleVDUg
By guest
Generated on 2025-03-19 22:59:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Hot Butternut Oatmeal
1 serving = 62.0 gEnergy:
70.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 59.0 gEnergy:
235.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!