Here is your personalized meal plan!
Meal plan
ID: o8x1ib1ITUejrOI
By guest
Generated on 2025-03-20 05:33:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apple Raisin Scones
1 serving = 95.0 gEnergy:
269.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Zucchini Brownies
1 serving = 58.0 gEnergy:
205.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
26.0 g
Let's cook it!