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Meal plan


ID: Yi2_UjeqKCVfRu4
By guest
Generated on 2025-03-18 08:53:41

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cinnamon Nut Loaf
1 serving = 57.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 42.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pumpkin Cream Cheese
1 serving = 77.0 g
Energy: 258.0 kcal
Protein: 19.0 g
Fat: 13.0 g
Sugar: 13.0 g

Let's cook it!