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Meal plan

Regenerate
ID: b7fo1niEOGJeTwA
By guest
Generated on 2025-08-23 19:42:31

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 58.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 71.0 g
Energy: 94.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!