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Meal plan

Regenerate
ID: xNHSQeph1JEV0Kk
By guest
Generated on 2025-08-24 00:01:39

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Sweet Oatcakes
1 serving = 100.0 g
Energy: 185.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Spicy Pumpkin Seeds
1 serving = 59.0 g
Energy: 218.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!