Here is your personalized meal plan!
Meal plan
ID: iWKIo4w6DMK1fQw
By guest
Generated on 2025-05-01 17:04:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Chocolate chunk cookies
1 serving = 62.0 gEnergy:
252.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Coconut Swirls
1 serving = 71.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!