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Meal plan

ID: bmxNyHU74eETVBg

By guest

Generated on 2025-05-01 22:27:34

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Apple Pie Chicken

1 serving = 67.0 g

Energy: 256.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cajun Burgers Recipe

1 serving = 61.0 g

Energy: 84.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!