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Meal plan

Regenerate
ID: 9iSapTVfx0uSJtM
By guest
Generated on 2025-03-17 08:32:14

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Hash Brown Bake
1 serving = 74.0 g
Energy: 140.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Buttermilk Cheddar Biscuits
1 serving = 59.0 g
Energy: 198.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!