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Meal plan

ID: Efq4UqPkKbF3PX0

By guest

Generated on 2025-03-17 13:12:49

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 81.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 241.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 46.0 g

Let's cook it!