Here is your personalized meal plan!
Meal plan
ID: ivd3zgbCcLMl3qI
By guest
Generated on 2025-03-17 17:37:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Homemade Hot Chocolate
1 serving = 59.0 gEnergy:
78.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Protein Muffin
1 serving = 78.0 gEnergy:
248.0 kcal
Protein:
36.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!