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Meal plan


ID: Sp4FxTL27Sm6TQ8
By guest
Generated on 2025-03-18 14:01:04

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Old Fashioned Caramels
1 serving = 79.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 12.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Tipsy Party Pecans
1 serving = 60.0 g
Energy: 186.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!