Here is your personalized meal plan!
Meal plan
ID: dLCeJ-OMbSMPOdo
By guest
Generated on 2025-03-18 18:20:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Scotcheroo Truffles
1 serving = 69.0 gEnergy:
236.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
27.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 68.0 gEnergy:
162.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!