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Meal plan

Regenerate
ID: fgOmvOXxENXjxiw
By guest
Generated on 2025-03-18 21:16:28

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cinnamon Whipped Cream
1 serving = 58.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Butterscotch Bombshell
1 serving = 96.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 25.0 g
Let's cook it!