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Meal plan


ID: GBbAEN8-xBNilfs
By guest
Generated on 2025-03-18 07:02:37

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Meringue Disks
1 serving = 90.0 g
Energy: 320.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 77.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Incredible Caramel Dumplings
1 serving = 82.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 29.0 g

Let's cook it!