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Meal plan

Regenerate
ID: J0gUaIZG8xMqY7E
By guest
Generated on 2025-04-21 02:52:28

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 66.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Molasses Crumb Cake
1 serving = 69.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 23.0 g
Let's cook it!