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Meal plan


ID: XKh4K9n-WySBM5g
By guest
Generated on 2025-03-18 02:58:20

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Watermelon Berry Blitz
1 serving = 92.0 g
Energy: 288.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 59.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Bhuna Ghost Recipe
1 serving = 58.0 g
Energy: 92.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!