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Meal plan


ID: hy4bt6f9EDj5Ytw
By guest
Generated on 2025-03-18 06:59:34

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Apple Cupcakes
1 serving = 56.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Grandmas Buttermilk Biscuits
1 serving = 63.0 g
Energy: 216.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!