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Meal plan

Regenerate
ID: aFYx-FJ9QRSIoOg
By guest
Generated on 2025-03-19 00:48:08

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Toasted Pumpkin Seeds
1 serving = 63.0 g
Energy: 249.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Honey Mustard Ribs
1 serving = 74.0 g
Energy: 78.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!