Here is your personalized meal plan!
Meal plan
ID: J8PrVO6-bFRb2mI
By guest
Generated on 2025-03-19 04:28:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Milk Shake
1 serving = 58.0 gEnergy:
142.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Banana Split
1 serving = 92.0 gEnergy:
226.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
28.0 g
Let's cook it!