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Meal plan

Regenerate
ID: P7sGaGcXQGxZ8EA
By guest
Generated on 2025-03-19 07:43:19

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Asian Glazed Salmon
1 serving = 98.0 g
Energy: 309.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 81.0 g
Energy: 284.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 35.0 g
Let's cook it!