Here is your personalized meal plan!
Meal plan
ID: dELGaXc0FYVrvSE
By guest
Generated on 2025-04-03 18:34:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Lemon Ginger Blueberries
1 serving = 90.0 gEnergy:
104.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
4.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 55.0 gEnergy:
206.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
23.0 g
Let's cook it!