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Meal plan

Regenerate
ID: GcsNwEx1RIwgetc
By guest
Generated on 2025-04-04 11:50:18

Total kcalories

113.0% (2103.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 97.0 g
Energy: 385.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Vegan Chocolate Cream
1 serving = 92.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!