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Meal plan

ID: G-DvV9w6_mBwYvA

By guest

Generated on 2026-02-14 19:09:41

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Almond Granita

1 serving = 61.0 g

Energy: 109.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Raspberry Gelato

1 serving = 72.0 g

Energy: 91.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!