Here is your personalized meal plan!
Meal plan
ID: VMySMTmoDPKSALc
By guest
Generated on 2024-10-23 11:30:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Scotch Oatmeal Shortbread
1 serving = 79.0 gEnergy:
306.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
67.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pancake Sausage Muffins
1 serving = 59.0 gEnergy:
166.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!