Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: jgvvezUgxOBLnpU
By guest
Generated on 2025-03-17 08:52:27

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 81.0 g
Energy: 110.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Healthy Chocolate Fondue
1 serving = 64.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 30.0 g

Let's cook it!