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Meal plan


ID: 813sogQn9rHd3Us
By guest
Generated on 2025-03-17 11:15:57

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Vegan Sour Cream
1 serving = 69.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Italian Meringue Macarons
1 serving = 59.0 g
Energy: 205.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 29.0 g

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