Here is your personalized meal plan!
Meal plan
ID: pq0462P-vzoDItk
By guest
Generated on 2025-08-25 20:38:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Mini Strawberry Santas
1 serving = 73.0 gEnergy:
99.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
6.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Healthy Sugar Cookies
1 serving = 88.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!