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Meal plan

ID: Ducp8HTB26Fz6q8

By guest

Generated on 2024-11-07 23:30:02

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Marshmallow Treats

1 serving = 56.0 g

Energy: 74.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sesame Toffee

1 serving = 94.0 g

Energy: 359.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 71.0 g

Let's cook it!