Here is your personalized meal plan!
Meal plan
ID: OzjeV1kfFcuMs4M
By guest
Generated on 2024-11-08 01:54:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 61.0 gEnergy:
152.0 kcal
Protein:
17.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Soy Yoghurt Parfait
1 serving = 70.0 gEnergy:
201.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!