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Meal plan

ID: UBVlj5TgOA97qtY

By guest

Generated on 2025-06-25 05:25:26

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Apple Pumpkin Soup

1 serving = 87.0 g

Energy: 169.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Lemon Bars

1 serving = 63.0 g

Energy: 253.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 47.0 g

Let's cook it!