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Meal plan

Regenerate
ID: hEAviQfSyHd4Los
By guest
Generated on 2025-06-25 11:59:41

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 94.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Sorbetto di Cioccolatti
1 serving = 97.0 g
Energy: 217.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 27.0 g
Let's cook it!