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Meal plan

ID: Q7liX3vhKQ2z_J8

By guest

Generated on 2025-04-23 18:38:17

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 222.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 191.0 kcal

Protein: 13.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!