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Meal plan


ID: 5UxX2VbdKYUqQxs
By guest
Generated on 2026-07-31 11:56:22

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Vegan Chocolate Frosting
1 serving = 73.0 g
Energy: 164.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 15.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Strawberry Fool
1 serving = 93.0 g
Energy: 142.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 15.0 g

Let's cook it!