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Meal plan

Regenerate
ID: Gxougbr1bBE5Gmk
By guest
Generated on 2026-07-31 13:16:53

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Fleur de Lait
1 serving = 75.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 100.0 g
Energy: 284.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 45.0 g
Let's cook it!