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Meal plan


ID: Nvv3EbXWuZXNd7A
By guest
Generated on 2025-06-14 19:38:38

Total kcalories

101.0% (2029.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g

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Snack
Hot Butternut Oatmeal
1 serving = 68.0 g
Energy: 77.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cowboy Cookies
1 serving = 95.0 g
Energy: 352.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 84.0 g

Let's cook it!