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Meal plan

Regenerate
ID: k0r5BEywSxkC9d0
By guest
Generated on 2025-08-25 02:55:45

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Creamy Vanilla Frosting
1 serving = 64.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mississippi Mud Cookies
1 serving = 55.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 17.0 g
Let's cook it!