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Meal plan

ID: BAvEIp17v_vGgAU

By guest

Generated on 2025-08-25 11:57:40

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Peach Crumble

1 serving = 58.0 g

Energy: 134.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Dutch Apple Pie

1 serving = 95.0 g

Energy: 292.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 41.0 g

Let's cook it!