Here is your personalized meal plan!
Meal plan
ID: xOYIC7IIWU3U6BI
By guest
Generated on 2025-09-15 03:24:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Blueberry Scones
1 serving = 63.0 gEnergy:
121.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 98.0 gEnergy:
292.0 kcal
Protein:
18.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!