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Meal plan

ID: ludOUJwG4KlNMaQ

By guest

Generated on 2026-06-27 09:24:25

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Gingerbread Granola

1 serving = 95.0 g

Energy: 120.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Tulip Cones

1 serving = 71.0 g

Energy: 274.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 11.0 g

Let's cook it!