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Meal plan


ID: nxc2BS3FTC0kN0w
By guest
Generated on 2025-03-18 06:49:57

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Praline Tart
1 serving = 93.0 g
Energy: 327.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 70.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Broiled Chicken Recipe
1 serving = 55.0 g
Energy: 74.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!