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Meal plan


ID: Mk-fwIq2aU0E6Us
By guest
Generated on 2025-03-18 10:30:40

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apple Crumble Recipe
1 serving = 67.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 10.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cowboy Cookies
1 serving = 71.0 g
Energy: 263.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 63.0 g

Let's cook it!