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Meal plan


ID: gXiFAp3GnuN-y44
By guest
Generated on 2025-11-09 12:45:12

Total kcalories

99.0% (1976.0/2000.0 kcal)

Total protein

106.0% (159.0/150.0 g)

Total fats

118.0% (71.0/60.0 g)

Lunch

Main course
Spicy Grilled Shrimp
1 serving = 502.0 g
Energy: 800.0 kcal
Protein: 73.0 g
Fat: 35.0 g
Sugar: 34.0 g

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Snack
Frosted Lime Wafers
1 serving = 70.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Barbecued Shrimp Kabobs
1 serving = 704.0 g
Energy: 800.0 kcal
Protein: 83.0 g
Fat: 26.0 g
Sugar: 51.0 g

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Snack
Candy Cane Crisps
1 serving = 94.0 g
Energy: 291.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 47.0 g

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