Here is your personalized meal plan!
Meal plan
ID: 2Ec2L_cXoFm5Y-k
By guest
Generated on 2025-11-09 16:10:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 210.0 gEnergy:
800.0 kcal
Protein:
64.0 g
Fat: 17.0 g
Sugar:
24.0 g
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Snack
Shoo Fly Cake
1 serving = 55.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
15.0 g
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Dinner
Main course
Sticky Sesame Chicken
1 serving = 479.0 gEnergy:
800.0 kcal
Protein:
87.0 g
Fat: 23.0 g
Sugar:
55.0 g
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Snack
Good Grains Pancakes
1 serving = 85.0 gEnergy:
313.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
32.0 g
Let's cook it!