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Meal plan


ID: N1p7XY0z3WCY6Ps
By guest
Generated on 2025-09-07 19:32:47

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Crackles
1 serving = 65.0 g
Energy: 173.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Bhuna Ghost Recipe
1 serving = 67.0 g
Energy: 107.0 kcal
Protein: 13.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!