Here is your personalized meal plan!
Meal plan
ID: 6KDMihb-XquzZwA
By guest
Generated on 2025-09-08 14:10:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Oven Cooked Salmon
1 serving = 81.0 gEnergy:
114.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Wonderful Oatmeal Cookies
1 serving = 57.0 gEnergy:
266.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!