Here is your personalized meal plan!
Meal plan
ID: _5E29VArAXZkh8o
By guest
Generated on 2025-03-19 13:34:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Strawberry Milkshake
1 serving = 75.0 gEnergy:
81.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Oblea
1 serving = 440.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
36.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 82.0 gEnergy:
273.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
55.0 g
Let's cook it!