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Meal plan


ID: q_tcthxdbVwc3ho
By guest
Generated on 2025-03-19 16:18:14

Total kcalories

96.0% (1929.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cinnamon Raisin Biscuits
1 serving = 76.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Wild Grape Starter
1 serving = 74.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 9.0 g

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